DALLAS, May twenty-five (UPI) -- Picnics, parties as well outdoor events during cooking season can present a challenge for those with diabetes, some diabetes nutritional specialist claims.
"The goal is to maintain the carbohydrates down and encourage more of the protein-enriched foods to enrich satiety, " Dr. Deborah Clegg, a diabetes nutritional specialist for the University of Texas Southwestern within Dallas, said in your statement.
Those trying to regulate diabetes could bring their own individual favorite dishes or coordinate with best freinds and family with diabetes to make sure that the spread includes much better options, Clegg said.
Party hosts consist of healthy options such as salad, fruits and vegetables and fruits. Low-calorie and sugar-free possibilities can help diabetic friends and family control calories and carbohydrates and make sound options without much fuss.
-- A diverse array of salad solutions, including sugar-free and low-calorie dressings, including salad greens, mushrooms, onions, peppers, radishes in addition to tomatoes.
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